Unleash your inner spark with Carla White on “Permission to Play!”

Permission to Play, hosted by Carla White, is the only show for professional women and female leaders who have spent their lives improving their BEing to BE the best version of themselves. If you are caught in an endless cycle of striving, pushing, and achieving but not feeling fulfilled (or worse, are burned out and exhausted) this show will inspire you with fun, playful and uplifting ways to enjoy your life...

Unleash your inner spark with Carla White on “Permission to Play!”

Permission to Play, hosted by Carla White, is the only show for professional women and female leaders who have spent their lives improving their BEing to BE the best version of themselves. If you are caught in an endless cycle of striving, pushing, and achieving but not feeling fulfilled (or worse, are burned out and exhausted) this show will inspire you with fun, playful and uplifting ways to enjoy your life...

Unleash your inner spark with Carla White on “Permission to Play!”

Permission to Play, hosted by Carla White, is the only show for professional women and female leaders who have spent their lives improving their BEing to BE the best version of themselves. If you are caught in an endless cycle of striving, pushing, and achieving but not feeling fulfilled (or worse, are burned out and exhausted) this show will inspire you with fun, playful and uplifting ways to enjoy your life...

Being present, mindful and in the moment is great and all...and takes practice.

Clearly, I'm still learning

If you're already part of the community...Click reply on the email and tell me your funny story

If you're new here and want to join the party...find the red bar above this video and come on over...you'll be glad you did.

Love,

Carla

Today's blog post is going to be a little different. I'm sharing my appearance on Michelle Mercurio's Podcast -- Be the Plan. 

Our discussion was so much fun and there are so many great tips and tricks for how to heal with humor, including:

- How to uncover the joy - the effervescence of YOU.

- Going beyond the laughter to deep healing

- the need to truly heal in order to sustainably experience JOY

- How your own self-esteem is behind that list of things you think are wrong with...

 

 

 

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A post shared by Carla White| Wellness + Humour (@laughwithcarla)

Give yourself a much needed and deserved TIME OUT!

If you're a fatigued entrepreneur, frustrated executive, frazzled professional or a

f‍king burned out health care worker, who's ready to rest, RELAX and reclaim your sanity and serenity—then join us in the majestic Canadian Rockies for this powerful, life enhancing wellness retreat.

We're using the word "retreat" loosely.

It's more like a weekend party with your besties with ALL the...

Today, I want to talk about dreams and desires. What are your dreams and desires, especially the ones that you might have let go of long ago?

I remember going to my very first Jack Canfield event. And one of the exercises that we did was "What Do You Want?". And I recognized that here I was, like 45 years old. I had been adulting for quite some time. And it was a moment for me to actually like focus in on what do I want, not what my family or my parents want for me or what society wants, but...

Christmas has always been my favorite time of year. What I love about it is the mystique and how most people are so generous. There's just this generous spirit that is going on, and kindness and love is expressed at Christmas time. So it's generally a phenomenal time of year.

The problem for many people is that the holidays are actually more of a stressful time. Particularly if they're experiencing financial difficulties, or there's some kind of stress that's going on in their life. The...

It's Feel Fab Friday!! I do hope that YOU're feeling fabulous. That, after all is the goal—to have more high vibe, happy moments—more fun, more fulfillment and more freedom.

And the truth is that many people are NOT feeling fabulous...including me today!

I'm in a bit of a funk and I'm honouring that by upping my soul care today. Which, I will get to right after I finish writing you this note.

There was a time when my "dark night of the soul" went on for days, weeks and even years....