The Cocktail Confessional

Episode 3: What Gets in the Way of Playing Full Out? Turning Burnout into Vibrant Health podcast Jun 15, 2024

Unleash your inner spark with Carla White on “Permission to Play!”

Permission to Play, hosted by Carla White, is the only show for professional women and female leaders who have spent...

Continue Reading...
Episode 2: Ignite Your Spark: From Self Care to Soul Care podcast Jun 15, 2024

Unleash your inner spark with Carla White on “Permission to Play!”

Permission to Play, hosted by Carla White, is the only show for professional women and female leaders who have spent...

Continue Reading...
Episode 1: Ignite Fun to Breakthrough Burnout podcast Jun 15, 2024

Unleash your inner spark with Carla White on “Permission to Play!”

Permission to Play, hosted by Carla White, is the only show for professional women and female leaders who have spent...

Continue Reading...
 
Have you ever done this? Mar 12, 2023

Being present, mindful and in the moment is great and all...and takes practice.

Clearly, I'm still learning

If you're already part of the community...Click reply on the email and tell me your...

Continue Reading...
How Humor Heals - A Podcast Mar 15, 2022

 

Today's blog post is going to be a little different. I'm sharing my appearance on Michelle Mercurio's Podcast -- Be the Plan. 

Our discussion was so much fun and there are so many...

Continue Reading...
Is it a Need or a Want? Feb 16, 2022
Continue Reading...
 
FINALLY! I get to reveal this announcement. carlawhitecomedy celebrate cocktails connection reignite your spark retreat soul care time out Jan 28, 2022

Give yourself a much needed and deserved TIME OUT!

If you're a fatigued entrepreneur, frustrated executive, frazzled professional or a

f‍king burned...

Continue Reading...
 
What Do You REALLY Want? belief dreams and desires soul care Jan 17, 2022


Today, I want to talk about dreams and desires. What are your dreams and desires, especially the ones that you might have let go of long ago?

I remember going to my very first Jack Canfield event....

Continue Reading...
 
When Your Holidays Aren't Happy allowing breathe connection letting go resilience Dec 14, 2021


Christmas has always been my favorite time of year. What I love about it is the mystique and how most people are so generous. There's just this generous spirit that is going on, and kindness and...

Continue Reading...
When Your Friday Feeling is Not So Fab! anger findthefunnyfaster pain soul care Dec 10, 2021

It's Feel Fab Friday!! I do hope that YOU're feeling fabulous. That, after all is the goal—to have more high vibe, happy moments—more fun, more fulfillment and more freedom.

And the...

Continue Reading...
 
Keep That Shit Up! relationships self-love Dec 03, 2021


We were at the family party a couple of weekends ago, and on the way home, Riley was telling us that one of his favorite parts of the day was getting to sit around the fire with his cousins.

Riley...

Continue Reading...
 
What the Heck is Healing With Humour? healing humor humour Nov 25, 2021

Healing with humour is a revolution! It's about transforming the way we look at our emotional health and well-being.

Its about navigating ALL the FEELINGs - the good, "the bad" and the fugly (those...

Continue Reading...
1 2