Episode 2: Ignite Your Spark: From Self Care to Soul Care

Unleash your inner spark with Carla White on “Permission to Play!”

Permission to Play, hosted by Carla White, is the only show for professional women and female leaders who have spent their lives improving their BEing to BE the best version of themselves. If you are caught in an endless cycle of striving, pushing, and achieving but not feeling fulfilled (or worse, are burned out and exhausted) this show will inspire you with fun, playful and uplifting ways to enjoy your life again. It’s time to upgrade from “work harder” to a lifestyle where using the power of play, laughter and joy—aka FUN – gives you a sense of thriving. It’s time to give ourselves Permission to Play.

Dive into a joyful journey as we combat emotional exhaustion, and rediscover the zest for life through laughter and authentic play. Tune in, join the community, and say yes to a life brimming with fun!

Episode 2: Ignite Your Spark: From Self Care to Soul Care

In this episode, we dive deep into the world of self-care and soul care. Are you tired of treating health and wellness as just another goal to achieve? Join us as we explore the secrets to unlocking your inner spark, recharging your soul, and embracing a more holistic approach to well-being. Say goodbye to burnout and hello to a happier, healthier you!

Key Points

• Health & wellness efforts can exhaust, not just rejuvenate

• Writing a book transformed Carla's path

• 10-day silent retreat led to life-changing insights

• Self-care vs. Soul care: Know the difference

• Take guilt-free self-care to nourish your soul

It’s time to give ourselves Permission to Play.

Now go download your free High Achiever Fatigue First Aid Kit.

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